All of one’s power lies in being in the moment. How many of us waste countless hours thinking about the past or worrying about the future. If you try to shut your mind off from thinking, what are you trying to do, but turn off the past or future. Have you noticed how time flies when you are absorbed “in the moment”? And what happens when we watch a great movie – we become so involved with the plot and the characters that we forget where we are. Any activity that accomplishes

Changing the name of this blog has been a trip-and-a-half for me. I have received some excellent life lessons and have reminded myself during the process to practice what I teach. Because of the negative response I received from the name change announcement I began to question the wisdom of the change. Additionally, I was not particularly thrilled with any of the names that I was coming up with, nor was anyone I spoke to about the names. I did some grandmother research (not a